
A good workout must be combined with a good diet he states.
Cristiano ronaldo eating. Ronaldo unsurprisingly takes his diet very seriously. Cristiano ronaldo can eat up to six meals and take five naps in a single typical day according to espnfc and as. I eat a high protein diet with lots of wholegrain carbs fruit and. The juventus and portugal star likes to eat as many as six times a day with fish the staple of the 34 year old s.
Ronaldo has said that he eats simple whole foods like fresh fruits vegetables whole grains and lean protein he ticks a lot of those boxes in the dish below which might explain why he looks. What is cristiano ronaldo s favorite food. Cristiano ronaldo s favorite food is bacalhau à brás a portuguese dish that layers salted cod thin fried potatoes onions black olives and parsley atop scrambled eggs. The five time ballon d or winner and renowned juventus striker often eats.
Cristiano ronaldo describes chicken as his magic food swordfish tuna and braised cod are particular favourites. Five naps eats six times. Fruits and vegetables are a must for the serie a champion as ronaldo tends to avoid sugary foods. He regards chicken as magical due to its high protein and low fat content.