
Alongside his gym ronaldo has a secret weapon for muscle regeneration a cryotherapy chamber.
Cristiano ronaldo fit. He plays forward for the italian club juventus and is the captain of the portuguese national team. Cristiano ronaldo is entering the twilight years of his career but still looks as fit as ever on and off the pitch. Ronaldo is scheduled to face lionel messi for the first time in the uefa champions league group. The rippling physique we see today is a marked tra.
Ronaldo unsurprisingly takes his diet very seriously. Cristiano ronaldo dos santos aveiro aka cr7 is a portuguese professional soccer player who is considered to be the best in the world currently and one of the greatest players of all time. I eat a high protein diet with lots of wholegrain carbs fruit and. Ronaldo has a fully equipped gym in his home credit.
Cristiano ronaldo has finally shown his home workout routine a full body workout that includes legs abs chest glute lower back and strength cristiano alway. Fit in exercise wherever you can. Cristiano ronaldo s workout plan mix it up says cristiano ronaldo on training and his fitness regimen duly abides. A good workout must be combined with a good diet he states.
And it has helped him become an instant success with juventus as he continues. Juventus will be missing the services of cristiano ronaldo for at least the next couple of games. Ronaldo was not born with those traits though. Alternately consisting of warm up routines football practice cardio and weight training it puts those calories to use and keeps the famous athlete in top shape.
12th january 2020 15 36 ist cristiano ronaldo has a secret regime that keeps him fit and healthy christiano ronaldo has a secret regime that keeps him in incredible shape and eats six meals a day within a gap of three four hours according to reports.