Cristiano Ronaldo Food

Eat regularly ronaldo continues.

Cristiano ronaldo food. He tops it all off with orange juice and coffee. Cristiano is a professional athlete who is guided by expert dieticians and fitness coaches. Ronaldo eats yoghurt and fruit as he packs away the food. Lots of food and lots of sleep apparently.

Cristiano ronaldo workout routine. The five time ballon d or winner and renowned juventus. In order to achieve a fat free athletic physique he has worked very hard in both the training grounds and gym. What is cristiano ronaldo s favorite food.

Since his playing career in manchester united his body underwent a major transformation. à brás is made from shreds of salted cod bacalhau onions and thinly chopped fried potatoes in a mound of scrambled eggs. For his breakfast ronaldo is partial to the likes of cheese ham low fat yoghurt alongside plenty of fruit as well as avocado toast. It takes 5 meals a day and is very particular about his food intake.

If you train regularly. Cristiano ronaldo has six separate meals a day based around a diet of protein and carbohydrates principally pasta and chicken always cooked without oil or salt. Cristiano ronaldo s first favorite food is cod à brás. It is one of the most famous traditional portuguese recipes.

Cristiano ronaldo diet layout the second most important thing after exercise is to have an appropriate diet in order to build a body like ronaldo. Cristiano ronaldo is one of the most accomplished athletes on the planet. But he isn t done there. According to men s health ronaldo starts the day with ham and cheese croissants and toast with avocado.

It is also known as bacalhau a bras. The only drink the portuguese. Cristiano ronaldo eats a diverse diet which includes fish meat cheese whole grains fruits and vegetables. Cristiano ronaldo describes chicken as his magic food swordfish tuna and braised cod are particular favourites.