
Cristiano ronaldo s gorgeous wag uploaded a risque video to her instagram feed earlier this week showing off her toned physique to her thousands of followers.
Cristiano ronaldo jaw exercise. In order to achieve a fat free athletic physique he has worked very hard in both the training grounds and gym. It s okay to cut some portions and take extra rest days if needed. Since his playing career in manchester united his body underwent a major transformation. Cristiano ronaldo s workout plan mix it up says cristiano ronaldo on training and his fitness regimen duly abides.
Ronaldo pays very close attention to the kind of food he eats. Make sure you do something similar in your training even if it is jogging to the gym or a. Cristiano is a professional athlete who is guided by expert dieticians and fitness coaches. Stretch jog 1600m circuit.
On thursday ronaldo hits another cardio routine consisting of 2 exercises. Resistance sprinting 10 sets 50 meters cristiano ronaldo s diet. Cristiano ronaldo has finally shown his home workout routine a full body workout that includes legs abs chest glute lower back and strength cristiano alway. The volume is high.
5 days per week explanation. There is not too much doubt that ronaldo is one of the best soccer players footballers in the world if not the absolute 1. Rope jumping 10 sets rest 1 minute 2. Another thing you might want to know about ronaldo is that he will do up to 3000 sit ups as a daily routine.
Cristiano ronaldo workout routine. Cristiano ronaldo workout routine. Cristiano ronaldo training gym abs speed workout cristiano ronaldo motivation workout strength music in this video. Cristiano ronaldo teach 7 best of the best fitness exercises that everyone should do to stay active cristianoronaldo.
How bad do you want success. Here s cristiano ronaldo s sunday routine. Cristiano ronaldo s wag flashes jaw dropping physique during eye catching workout. Each exercise is performed for 10 sets.
Alternately consisting of warm up routines football practice cardio and weight training it puts those calories to use and keeps the famous athlete in top shape. Cardio circuit chest sprints warm up. This is a training replication of one of the world s greatest athletes.