Cristiano Ronaldo Jr Workout

Cristiano ronaldo s workout plan mix it up says cristiano ronaldo on training and his fitness regimen duly abides.

Cristiano ronaldo jr workout. Cristiano ronaldo workout schedule ronaldo s training philosophy is to work out 3 4 hours a day on 5 days of a week. Alternately consisting of warm up routines football practice cardio and weight training it puts those calories to use and keeps the famous athlete in top shape. In training we do a few laps of the pitch stretching and cardio warm up exercises ronaldo explains. Moreover he sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work.

Make sure you do something similar in your training even if it is jogging to the gym or a. The juventus superstar 35 is currently in the middle of a 14 day quarantine ahead of returning to. Workout principles cristiano ronaldo usually works out 3 4 hours a day on 5 days of a week. Cristiano ronaldo is one of if not the best football players in the world.

He sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work. Whilst there are some workout routines online i thought i d go a bit more in depth by analysing each body part and selecting the right exercises to attain similar development. Cristiano ronaldo now 34 years old is still in magnificent shape he s the fastest player in the juventus squad. He plays forward for the italian club juventus and is the captain of the portuguese national team.

Cristiano ronaldo dos santos aveiro aka cr7 is a portuguese professional soccer player who is considered to be the best in the world currently and one of the greatest players of all time. He also has a great physique that many guys would kill to have. Cristiano ronaldo jr son of ronaldo. A real football ability.

Cristiano ronaldo s workout routine. And his fine form is thanks in part to his habits and fitness regime all.