
Quads glutes and hamstrings.
Cristiano ronaldo leg. The soccer sensation is enviably shredded but his routines aren t designed solely for aesthetics and thanks to a new series on the nike training club app we can offer a glimpse into ronaldo s training regimen. His latest posts focus on legs meaning you can get rid of your match sticks once and for all. A post shared by cristiano ronaldo cristiano on sep 21 2020 at 10 26am pdt sat at the leg extension machine in the gym the portuguese hero s bonkers muscles were out for all to see. For bulging hamstrings sculpted calves and enough quad definition to get that thigh teardrop like cristiano ronaldo you need a targeted legs workout so why not use his.
Cristiano ronaldo s quick leg workout part one. Photo evidence reveals that yes cristiano ronaldo has some really strong legs. Reverse lunge with dumbbells 1 set of 30 second reps each side followed by no rest. Cristiano ronaldo is so often a source of intense workouts.
A post shared by cristiano ronaldo cristiano on sep 21 2020 at 10 26am pdt sitting in the gym on the leg extension machine the shredded muscles of the portuguese hero were in plain sight. A post shared by cristiano ronaldo cristiano on nov 24 2016 at 11 02am pst updated from piece first posted in february 2017 the football spin. Lining up to take a first half free kick at fisht stadium in sochi ronaldo struck his trademark wide legged stance although he appeared to hitch his shorts up. A post shared by cristiano ronaldo cristiano on oct 25 2017 at 10 50am pdt there aren t many sports fans that haven t admired cristiano ronaldo for his lean athletic physique.
Portugal star cristiano ronaldo is not exactly the retiring type but a flash of leg during his team s world cup last 16 game against uruguay has prompted particular online mockery. With real madrid prepping for wednesday s champions league semifinal match against juventus attention. But it was impossible to miss them with her shorts pulled up high. The problem with jordan pickford ppv price.