Cristiano Ronaldo Naps

Cristiano also puts away plenty of chicken avocado toasts as snack and also likes to sleep eight hours a night combined with very hard training based on gym swimming and pilates.

Cristiano ronaldo naps. The juventus footballer will only eat fresh. At times even five. Sleep guru nick littlehales has lifted the lid on the amazing routines behind. Cristiano ronaldo can eat up to six meals and take five naps in a single typical day according to espnfc and as.

This is of course combined with very. Cristiano 34 also likes to sleep eight hours a night and have several naps a day. The legendary footballer is a big fan of swimming which he will often do with his son cristiano jr credit. Steak swordfish or the lisbon speciality of.

Cristiano ronaldo continues to reap rewards from the care he takes off the pitch he scrutinises his diet closely and eats little and often throughout the day he naps five times for 1 hour 30. Instagram cristiano five naps per day. As cristiano ronaldo daily routine. Cristiano ronaldo takes five naps a day earlier this month it emerged juventus superstar ronaldo 35 grabs 40 winks five times each day and sleeps in the foetal position.

Ronaldo likes to have as many as five naps a day. And here sunsport can reveal the different sleep patterns of several other sporting icons from across the globe and how many hours of zzz time they get according to. And luckily for juventus cristiano ronaldo takes things very seriously treating himself to five 90 minute naps each day and eating little and often. Cristiano ronaldo takes five naps a day earlier this month it emerged juventus superstar ronaldo 35 grabs 40 winks five times each day and sleeps in the foetal position.

The five time ballon d or winner and renowned. Cristiano ronaldo s secret weapon is that he sleeps five times a day before bed and snoozes in the foetal position.