Cristiano Ronaldo Son Workout

In a video released this week the soccer star showed off doing a few sit ups with his son who powered through 10 of h. Cristiano ronaldo has finally shown his home workout routine a full body workout that includes legs abs chest glute lower back and strength cristiano alway. Within this routine ronaldo performs 5 exercises within a circuit routine and completes the circuit 3 times.

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Cristiano ronaldo mixed in some quality father son time with his abs workout.

Cristiano ronaldo son workout. Cristiano ronaldo training gym abs speed workout cristiano ronaldo motivation workout strength music in this video. Thanks to everyone who watches my channel. Box jump 20 inches 10 reps 3. Barbell squat 8 reps 2.

Here is cristiano ronaldo s workout routine. Broad jump 8 reps 4. Here is cristiano ronaldo s routine. This circuit should be repeated 3 times.

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