I Trained Like Cristiano Ronaldo For A Day

Overall ronaldo says he tries to tackle the future one day at a time.

I trained like cristiano ronaldo for a day. Make sure you do something similar in your training even if it is jogging to the gym or a. I try to eat like cristiano ronaldo for a day to see what happens. Aseel soueid 203 062 views. Includes 6 meals and 3000 calories and ideal for athletes football players.

Training and physical sessions are most important but living a relaxed lifestyle helps you to be the best you can be. Moreover he sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work. 1 tag trainieren wie cristiano ronaldo neu i trained like cristiano ronaldo for a day new extra video klicke hier https bit ly 3kiho0m wie du in w. Men are advised to eat 2 500 calories a day but ronaldo eats 700 more than that.

Cristiano ronaldo usually works out 3 4 hours a day on 5 days of a week. I trained like cristiano ronaldo for a day duration. In training we do a few laps of the pitch stretching and cardio warm up exercises ronaldo explains. Cristiano ronaldo workout schedule.

He sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work. And the lack of sweets or chocolate is not much fun. To achieve and maintain a powerful shredded and athletic body like cr7 you can follow this ronaldo. Cristiano ronaldo s workout routine.

Today i ate and trained like cristiano ronaldo and followed his routine. But that s why ronaldo looks like this. Ronaldo s training philosophy is to work out 3 4 hours a day on 5 days of a week.