Ronaldo Football Workout

Ronaldo is known for being one of the physically fittest football players with spanish newspaper diario as revealing that his juventus medical last year dec.

Ronaldo football workout. Within this routine ronaldo performs 5 exercises within a circuit routine and completes the circuit 3 times. Don t forget to comment down below what we should film with ronaldo. Five gym sessions a week plus pilates. Here is cristiano ronaldo s workout routine.

Cristiano ronaldo s workout plan mix it up says cristiano ronaldo on training and his fitness regimen duly abides. Cristiano ronaldo training gym abs speed workout cristiano ronaldo motivation workout strength music in this video. Alternately consisting of warm up routines football practice cardio and weight training it puts those calories to use and keeps the famous athlete in top shape. And that physique is a result of the incredible training routine and stringent workouts he employs religiously like.

He also has a great physique that many guys would kill to have. This circuit should be repeated 3 times. The incident exemplifies ronaldo s desire to constantly keep working and establishing himself as one of the best in world football. In addition to his training sessions at juventus the striker follows his own specific programme.

Here is cristiano ronaldo s routine. Whilst there are some workout routines online i thought i d go a bit more in depth by analysing each body part and selecting the right exercises to attain similar development. Despite being 35 the five time ballon d or winner remains an important player for juventus and portugal s national football team. Training in the gym for development of specific muscles as also for increasing total body strength.

Cristiano ronaldo is known to have one of the best physiques in world football.