
Even though his body is leaner than a typical fitness model or bodybuilder it is still worthy to be amazed at or aspire to.
Cristiano ronaldo football training. Whilst there are some workout routines online i thought i d go a bit more in depth by analysing each body part and selecting the right exercises to attain similar development. Reno9prod brings to you new compilation about cristiano ronaldo training motivation mentality of a winner. Cristiano ronaldo workout schedule. Cristiano ronaldo is one of if not the best football players in the world.
He also starred for the domestic clubs manchester united real madrid and juventus. Cristiano ronaldo portuguese football soccer forward who was one of the greatest players of his generation. Alternately consisting of warm up routines football practice cardio and weight training it puts those calories to use and keeps the famous athlete in top shape. Ronaldo s training philosophy is to work out 3 4 hours a day on 5 days of a week.
A heavy tackle on cristiano ronaldo meant manu hernando never trained with real madrid first team again jack kenmare in football last updated 12 22 pm monday october 19 2020 gmt 1. Cristiano ronaldo has sparked controversy after pictures circulated of the 35 year old juventus star training at a football ground in madeira. Within this article we ll discuss cristiano. Cristiano focuses on improving his strength stamina speed and functional movements.
He also has a great physique that many guys would kill to have. Cristiano ronaldo is one of the most skilful soccer players of the modern era. Moreover he sleeps for at least 8 hours every night which gives his body enough rest to recover after a day s hard work. Cristiano ronaldo s workout plan mix it up says cristiano ronaldo on training and his fitness regimen duly abides.
Click show more to find the name of th. Cristiano ronaldo coronavirus lockdown training. Ronaldo stuck to a dynamic training schedule during lockdown incorporating a variety of different exercises and routines into his isolation.