Cristiano Ronaldo Training Routine

Cristiano is a professional athlete who is guided by expert dieticians and fitness coaches. Within this routine ronaldo performs 5 exercises within a circuit routine and completes the circuit 3 times. The player who showed the world the passion for football is the captain of the portuguese national team and plays for the spanish club real madrid.

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Broad jump 8 reps 4.

Cristiano ronaldo training routine. Cristiano ronaldo workout routine. Press the bell icon and never miss an upload follow me instagram. Box jump 20 inches 10 reps 3. Since his playing career in manchester united his body underwent a major transformation.

This circuit should be repeated 3 times. Barbell squat 8 reps 2. Cristiano ronaldo workout routine physical stats workout tips. Here is cristiano ronaldo s routine.

In order to achieve a fat free athletic physique he has worked very hard in both the training grounds and gym. Here is cristiano ronaldo s workout routine. Cristiano ronaldo a name that speaks for itself in the game of football.

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